Click Here to view a list of our 50+ sports & teams

In 2018, St Joseph High School opened our 4,500 square foot Health & Wellness Center. The new Center presented us with an additional location for teams to practice strength building; for parents to hold adult classes; and for all students to receive nutritional instruction.

The Center also allowed us to staff a full-time Director of Health & Wellness, Mrs Alisha Thresher, who currently organizes a variety of instructional classes, and accommodates the needs of our forty-seven interscholastic teams.

Health & Wellness Classes

• Intro to Strength and Conditioning will take an in depth look at the effects of exercise on the body. 
• Our Personal Health and Fitness course is a hybrid health and physical education course. 
• Nutrition teaches students the importance of macronutrients, how culture and society affect our eating habits, healthy weight management, diet-related diseases, and how nutritional needs change throughout our life. 
• The Body Flow course will place an emphasis on various principles of yoga, pilates, tai chi, meditation, and basic stretching. 

While St Joes offers more than 40 sports and teams, our students don't necessarily have to be on the field to be part of the game. Whether it be at a Pep Rally, Homecoming, or a playoff game, the students at St Joes make up a cheer-squad unlike any other! 

During morning announcements, SJ students hear about upcoming games and big wins. When it comes to the "big" game, SJ often provides bussing for students who want to attend off-campus games and cheer on their friends. And our hallways are always lined with posters, photos, and flyers in support of our teams and our athletes! 

Be sure to join us during one of our games and see for yourself how an SJ Cheer can make all the difference.